EXERCISE METHOD FIGHTS AGEING

  • Mumble adds years to human life.
  • Strength training maintains muscle tissues, bodily operate, and cognition for years to human life.

References

Harry Bullmore. 8-08-2025. The science-backed narrate contrivance that could again battle the outcomes of rising older. The Honest. https://www.self reliant.co.uk/health-and-health/energy-training-for-longevity-b2804247.html

One thought on “EXERCISE METHOD FIGHTS AGEING

Leave a Reply

Your email address will not be published. Required fields are marked *